DNA Weight loss

DNA Weight loss gene test

Combining nutrition, exercise, and lifestyle with genetic information provides a holistic approach to weight loss and health maintenance.

The DNA Weight loss test package includes the DNA Health gene test along with the Weight loss and Sleep add-on – covering all the essential genetic analyses related to overall health, metabolism, personalized diet composition, and sleep. This test is designed for individuals who want to enhance their health through a genetics-based diet and lifestyle while also aiming for a lower body fat percentage.

Genes regulate the functions of our body on multiple levels, influencing how we respond to different nutrients and our ability to lose weight. Genetic differences between individuals can explain why maintaining a healthy body weight and fat percentage is effortless for some, while others struggle for years to find effective methods.

With the DNA Weight loss gene test, you can support your health and weight loss goals through a personalized, genetics-based diet, supplement use, and lifestyle choices. You will receive practical guidance on designing the most suitable diet model for yourself and understanding which daily routines and meal timing might work best for you. People react differently to irregular sleep patterns and short sleep durations, with some experiencing more significant negative impacts on metabolism and eating behavior than others.

By recognizing your genetic predispositions, the consequences of your choices become more tangible, increasing the significance of the decisions you make.

Now with a 30% discount for 350 € (regular price 500 €)

Free delivery. The promotional price is valid until March 31, 2025. The discount cannot be combined with other benefits or offers.

(incl. VAT 25,5%)

Why choose the DNA Weight loss genetic test?

Weight loss programs often claim to be personalized based on factors like gender, height, and current weight. Some may also consider daily activity levels and personal preferences. But is this really enough to call a program truly individualized?

Advancements in genetic research have introduced a new perspective on weight loss and overall health. Nutrigenomics explores the relationship between an individual’s genetic makeup—commonly known as inheritance—and the effects of different nutrients. Each of us has a unique genetic profile, and various nutrients impact us on a molecular level in different ways. Through nutrigenomics, it is possible to create genetics-based personalized dietary recommendations that enhance quality of life, alleviate potential health challenges, reduce body fat mass, and prevent various diseases.

Identify the best diet for your genotype

Since genes have been proven to influence how effectively different diets lead to weight loss, this test examines the following dietary models:

  • High-fat diet
  • Low-fat diet
  • High-protein diet
  • High-carbohydrate diet
  •  

When the goal is health and maintaining it with an optimal diet, sustainable weight loss is possible without restrictive dieting. The DNA Weight loss gene test does not simply provide guidance on dieting; rather, it promotes health through a genetics-based approach to nutrition and meal planning.

Support sleep and improve weight management

Genetic factors affecting sleep can directly and indirectly impact weight management by influencing sleep quality, duration, circadian rhythm, eating habits, and hormonal balance. This may explain why some people struggle with weight control, even when their lifestyle choices seem otherwise healthy.

For instance, genes can determine how much sleep an individual needs, how well sleep supports metabolism and hormonal balance, and the susceptibility to sleep disorders such as sleep apnea or insomnia, which can make weight management more challenging.

Circadian rhythms affect eating habits and energy expenditure, and genetic factors influence whether you are a morning person or a night owl. Studies suggest that night owls are more prone to unhealthy eating habits, as they tend to eat late at night—when the body’s ability to process food is diminished.

Good sleep supports weight management, and genes can determine how much attention an individual needs to give to their sleep habits. By analyzing your genetic profile, you can uncover potential explanations for sleep-related challenges and receive practical strategies for improving your situation.

Components of the DNA Weight loss test

  • DNA Health gene testOur main test provides a clear interpretation of how your lifestyle affects your well-being. It covers key aspects of your health, including:
    • Well-being of the body: Methylation, detoxification (biotransformation), inflammation markers, and oxidative stress
    • Metabolism
    • Musculoskeletal system
    • Nutritional factors
    • Hormonal metabolism – this section focuses on estrogen and testosterone metabolism. Disruptions in hormone metabolism, along with unhealthy lifestyle choices, aging, and environmental factors, can cause hormonal imbalances. These imbalances may also affect fat and sugar metabolism, influencing weight loss.

  • Weight loss add-on – Research has shown that there is no one-size-fits-all diet. This add-on examines different dietary models and assesses their suitability for weight loss based on genetic predisposition. For example, a higher-fat diet may be more effective for some individuals, while others may achieve better results with a Mediterranean-style diet rich in carbohydrates.

  • Sleep add-on – Sleep is one of the most essential pillars of health and recovery, playing a crucial role in weight management. Poor-quality sleep and chronic sleep deprivation have been linked to increased energy needs and weight gain. This add-on analyzes genes that have been scientifically associated with sleep, sleep quality, and sleep disorders. The report provides personalized insights into factors influencing sleep quality, duration, and rhythm, while also helping you understand how various substances, such as caffeine, may uniquely affect your sleep.

Genetic information combined with other measurable health data enables targeted actions where they are most beneficial. This approach can provide more lasting solutions and sustainable well-being compared to strict dieting and calorie counting.

You can easily take all our tests at home using a sample collection kit sent to you. If you wish, you can later supplement your DNA Weight loss gene test with add-ons. Ordering add-ons does not require a new sample collection.

Would you like your test results in a paper version or in multiple languages?

If you would like to order the test report in a paper version by mail (+85 € including postage) and/or would like your test results in multiple languages (+25 € per additional language), please contact our customer service by sending an email to info@nordicgenex.com.

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